Bodywork, Massage, Mobility, and Recovery in the South Bay
At LA BODYWORK, we believe true wellness begins with movement.
Our Services
Through a combination of hands-on manual therapy, corrective movement, and recovery techniques, our team is committed to helping you reclaim the mobility and resilience your body deserves.
Whether you’re recovering from an injury, managing chronic tension, or simply aiming to move better as you age, we’re here to guide you on that journey.
With intentional assessment, customized treatment, and ongoing support, we don’t just “work on” your body — we partner with it.
Experience the invigorating power of intense muscle stimulation and targeted deep tissue massage, as our skilled therapists provide a transformative journey to relieve tension, promote muscle recovery, and restore optimal physical well-being.
Unlock your body’s full potential and enhance your mobility with our innovative Stick Mobility service, combining strength training, flexibility, and joint mobility exercises to optimize performance, prevent injuries, and improve overall movement quality.
Discover the ancient healing techniques of cupping therapy and fascial gua sha, as our skilled practitioners release tension, promote circulation, and restore balance to your body, leaving you feeling revitalized.
Take control of your physical well-being and achieve optimal alignment and strength with our personalized corrective exercise service, designed to address postural imbalances, improve movement patterns
Our super power is all in the assessment
Here at LA Bodywork we are not your average massage place. We are to here to help you move better and:
- Understand why your body is lacking full range of motion.
- Create mobility & flexibility through hands-on manual therapy.
- Use bodywork, fascial stretching, strength and corrective exercises.
Meet Your Practitioners
LisaMarie Arreguin
LisaMarie Arreguin, Founder of LA Bodywork, brings over 20 years of experience in massage therapy, blending manual therapy, movement, and neurological restoration for lasting results. Known for her commitment to high standards, client education, and innovative techniques, she leads a skilled team delivering personalized care.
LisaMarie holds multiple certifications including NASM CES, Stick Mobility, FRC, RockTape, FMT, FMS, and the Athletic Shoulder Certification, making her a respected voice in the wellness industry and a leader in integrative bodywork.
Ryan Spiwak
Ryan has a unique approach to Bodywork. He’s 2 years in and has developed a dedicated clientele. He integrates stretching, Mobility and Corrective into his Bodywork sessions.
Now a certified strength and conditioning specialist, he focuses on posture, mobility, and balance through stretch therapy and strength training—all rooted in a deep commitment to mind-body health.
He is a Redondo Beach native and a former D1 rugby captain with international experience and a background in Biochemistry.
Jolene St. Pierre
Jolene St. Pierre is a Certified massage therapist with a background in health and fitness, holding a B.S. in Kinesiology from CSU Long Beach.
Since starting as a fitness coach in 2019, she’s earned certifications in Reiki, Rollga, Stick Mobility, Hawkgrips, Pronatal, and NASM Personal Training.
Jolene blends therapeutic skill with compassion, empowering clients to feel and live better through a holistic, client-centered approach.
Contact Us
Location
225 Avenue I, #203, Redondo Beach CA 90277
We are located inside the Berkshire Building. Free parking is located behind the building.
Email
Our Hours
Monday: 8:00am – 7:00pm
Tuesday: 10:00am – 7:00pm
Wednesday: 10:00am – 7:00pm
Thursday: 8:00am – 7:00pm
Friday: 10:00am – 5:00pm
Saturday: 10:00am – 5:00pm
Follow Us
SEE WHY OTHERS CHOOSE US
Eliette S.
2025-03-11 14:58:21
I’ve been coming to LA Bodywork & Massage since 2022 and let me tell you, LisaMarie, Rocio, and the whole team are truly top-notch, and they intimately know… read more
Jennifer I.
2024-06-26 14:16:00
I have been going to LA Bodywork for over a year now and have worked with Lisa Marie and Ryan. I was having tightness, pain, and mobility issues after… read more
Sterling S.
2023-04-17 14:10:10
I have been to may Bodywork Professionals in LA area Hannah and Lisa Marie are definitely the best! while most Bodywork professionals are mostly massage… read more
Nicholas T.
2022-10-19 08:27:21
I have been seeing Lisa for over 5 years now and she is the best in the business!!!This is not your normal massage and she can pinpoint the issues that… read more
Michael M.
2022-10-15 17:46:49
Hannah, was a great massage therapist. If you are need of pain management work, do yourself a favor and see her. As the brutal as the sports massage was,… read more
