LA BODYWORK
Prioritizing your Body Maintenance and Mobility
Helping You Get Your Mobility Back
Through A Combination of Manual Bodywork Work, Corrective and Maintenance.
Meet Your Practitioners
LisaMarie Arreguin
Ryan Spiwak
Jolene St. Pierre
LisaMarie Arreguin, Founder of LA Bodywork, brings over 20 years of experience in massage therapy, blending manual therapy, movement, and neurological restoration for lasting results. Known for her commitment to high standards, client education, and innovative techniques, she leads a skilled team delivering personalized care.
LisaMarie holds multiple certifications including NASM CES, Stick Mobility, FRC, RockTape, FMT, FMS, and the Athletic Shoulder Certification, making her a respected voice in the wellness industry and a leader in integrative bodywork.
Ryan has a unique approach to Bodywork. He’s 2 years in and has developed a dedicated clientele. He integrates stretching, Mobility and Corrective into his Bodywork sessions.
Now a certified strength and conditioning specialist, he focuses on posture, mobility, and balance through stretch therapy and strength training—all rooted in a deep commitment to mind-body health.
He is a Redondo Beach native and a former D1 rugby captain with international experience and a background in Biochemistry.
Jolene St. Pierre is a Certified massage therapist with a background in health and fitness, holding a B.S. in Kinesiology from CSU Long Beach.
Since starting as a fitness coach in 2019, she’s earned certifications in Reiki, Rollga, Stick Mobility, Hawkgrips, Pronatal, and NASM Personal Training.
Jolene blends therapeutic skill with compassion, empowering clients to feel and live better through a holistic, client-centered approach.
What We Offer
Manual Therapy
Neuromuscular
Functional Movement Screening
Mobility Programming
Corrective Exercises
Cupping / Scraping
HOW ARE WE DIFFERENT?
NOT YOUR AVERAGE MASSAGE PLACE
OUR SUPER POWER IS ALL IN THE ASSESSMENT! WE ARE HERE TO HELP YOU…
- UNDERSTAND WHY YOUR BODY IS LACKING FULL RANGE OF MOTION.
- CREATE MOBILITY & FLEXIBILITY THROUGH HANDS-ON MANUAL THERAPY.
- USE BODYWORK, FASCIAL STRETCHING, STRENGTH AND CORRECTIVE EXERCISES.
HERE AT LA BODYWORK WE ARE HERE TO HELP YOU MOVE BETTER.
Bodywork Sessions
Experience the invigorating power of intense muscle stimulation and targeted deep tissue massage, as our skilled therapists provide a transformative journey to relieve tension, promote muscle recovery, and restore optimal physical well-being.
Stick Mobility
Unlock your body’s full potential and enhance your mobility with our innovative Stick Mobility service, combining strength training, flexibility, and joint mobility exercises to optimize performance, prevent injuries, and improve overall movement quality.
Recovery Treatments
Discover the ancient healing techniques of cupping therapy and fascial gua sha, as our skilled practitioners release tension, promote circulation, and restore balance to your body, leaving you feeling revitalized.
Corrective Exercises
Take control of your physical well-being and achieve optimal alignment and strength with our personalized corrective exercise service, designed to address postural imbalances, improve movement patterns
HOURS
Monday: 8am – 7pm
Tuesday: 10am – 7pm
Wednesday: 10am – 7pm
Thursday: 8am – 7pm
Friday: 10am – 5pm
Saturday: 10am – 5pm
SEE WHY OTHERS CHOOSE US
