We help you get back in motion.
Recovery Treatments
Recovery Treatments
Cupping
The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that we identify as barriers to the flow of healthy energy or qi.
For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain.
Gua Sha
Fascial Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation.
In gua sha, a technician applies the tool to your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. It is used to treat muscle pain and can break down scar tissue.
As a natural healing remedy, gua sha is safe. It’s not supposed to be painful, but the procedure may change the appearance of your skin. Because it involves rubbing or scraping skin with a massage tool.
The treatment boost blood circulation, and encourages lymphatic drainage to banish bloat. It helps break up fascia, the connective tissue that hugs muscles but can sometimes interfere with optimal circulation.
Leg Compression
Therabody provides pneumatic compression – a form of pressure massage in which a garment completely covering the limb (legs or arms) inflates and deflates in a cyclical pattern over a period of time.
The process flushes fluids containing metabolic waste and ushers in fresh, nutrient-rich blood to the limbs, improving circulation and blood flow. This increased circulation will reduce muscle pain and soreness, decrease swelling, and offer greater pain relief and recovery.
HOURS
Monday: 8am – 7pm
Tuesday: 10am – 7pm
Wednesday: 10am – 7pm
Thursday: 8am – 7pm
Friday: 10am – 5pm
Saturday: 10am – 5pm
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