We help you get back in motion.

Stick Mobility

Stick Mobility is a training system that improves your mobility, stability, and strength.

The system combines joint mobilization, strength training, and deep fascial stretching to increase athletic performance, reduce risk of injury, and speed recovery after exercise.

The exercises use the Mobility Stick as a tool to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement.

Stick Mobility may be helpful for:

Improving Mobility
Improving Joint Mobility
Improving Balance
Increasing Spinal Rotation
Increasing Shoulder Range of Motion
Improving Coordination
Increasing Muscle Activation Increases Grip Strength

HOURS

Monday: 8am – 7pm

Tuesday: 10am – 7pm

Wednesday: 10am – 7pm

Thursday: 8am – 7pm

Friday: 10am – 5pm

Saturday: 10am – 5pm

CONTACT

admin@labodywork.com

(424)390-1568

SERVICES

SEE WHY OTHERS CHOOSE US

LA Bodywork & Massage

5.0

Based on 95 Reviews

Jennifer I.

2024-06-26 14:16:00

I have been going to LA Bodywork for over a year now and have worked with Lisa Marie and Ryan. I was having tightness, pain, and mobility issues after… read more

Adam K.

2024-06-05 15:32:13

I have been coming to LA Bodywork for about 2 years now. As an aging Brazilian jiujitsu practitioner I am constantly getting hurt, and Lisa Marie and Hannah… read more

Paula m.

2023-12-14 07:26:38

Lisa-Marie is a great therapist and the facilities are excellent. My body is always much better, looser and flexible after my sessions. read more

Josh L.

2023-11-07 16:08:22

I had my first sessions with Hannah and it was fantastic. She is very informative on what was being done and let me understand why. I’ve been struggling… read more

Sterling S.

2023-04-17 14:10:10

I have been to may Bodywork Professionals in LA area Hannah and Lisa Marie are definitely the best! while most Bodywork professionals are mostly massage… read more

Nicholas T.

2022-10-19 08:27:21

I have been seeing Lisa for over 5 years now and she is the best in the business!!!This is not your normal massage and she can pinpoint the issues that… read more

Michael M.

2022-10-15 17:46:49

Hannah, was a great massage therapist. If you are need of pain management work, do yourself a favor and see her. As the brutal as the sports massage was,… read more

          
   Kathryn Serviss 
 2023-04-14
 
 
  I have been going to Lisa since 2018. She has been the only massage therapist to really address my body issues.  Most of my issues involve stress headaches and neck stiffness/mobility due to my work. You can tell she is very well educated on body anatomy and massage techniques. I never get a cookie cutter service with her like other massage therapists. Her space is delightful and warm.  I finally feel like I have my pain under control since I’ve been seeing Lisa.
  
 
       
   Michelle Thornton 
 2023-04-13
 
 
  I just happened to find Hannah and LA Bodywork accidentally and I am SO glad I did!! I knew that I needed more than just a massage for my wacky knee and joints. Hannah heard my concerns and her work has been a wonder to me the past 2 months I have been going regularly. I highly recommend LA Bodywork.
An investment that is priceless to how I feel after.
  
 
       
   Wilmer Cano 
 2023-04-12
 
 
  Is always a pleasure to get my massage and very professional, always walk out of there  very relax after my massage.
  
 
       
   Ray Hunting 
 2023-04-12
 
 
  I have been going to Lisa for a number of years and recently started with Hannah.  Due to the stress of work and life  Lisa is incredibly well studied and try's new treatments to help bring relief.   Both Lisa and Hannah have been great and defyingly worth the visit.
  
 
       
   Sam Elliott 
 2023-04-12
 
 
  I had a very pleasant time at LA Body Works, great service, not to mention, clean and super friendly. Knew exactly what I needed and how to treat all my pains!
  
 
       
   Kevin Sarreal 
 2023-04-12
 
 
  Amazing service! Had a shoulder injury from lifting and was so glad I found LA bodywork. Lisa was very knowledgeable and after my therapy session she also explained additional ways to speed up recovery and preventative measures to take so I don’t get re-injured in the future. I went to the studio city location and the facility was super clean and everyone there was very polite. Unfortunately I don’t live in the area anymore otherwise I would still be going there to this day. Def recommend checking this place out
  
 
       
   Liam O'Brien 
 2023-04-11
 
 
  This facility is uniquely tailored to anyone looking for care and treatment after or during competitive athletic training. The facility is clean and profession and I value the considerate and detailed questions asked by all employees. I’m going to help with should and back injuries and I’m only one session experienced an impressive amount of functional mobility.
  
 
       
   Audrey F 
 2023-04-10
 
 
  I have been going to Lisa for the past 7 years and also recently started seeing Hannah as well.  As an 18x marathoner and youth track and field/cross country coach, bodywork is an essential part of my injury prevention and training routine, but I've learned over the years that you can't entrust this with just anyone.  I need someone with knowledge of endurance sports and of female physiology.  Lisa is incredibly well studied and in tune with her clients' particular  needs and that is reflected in the quality of the treatment.  I've had various injuries over the years and I've been able to get back up again -  much in part due to Lisa and Hannah.  They are absolutely incredible at what they do!
  
 
       
   Cameron Braverman 
 2023-04-10
 
 
  Bodywork that truly connects with the subject. Really appreciated both practitioners' attention to detail. They also provided movements for me to do after our sessions to make sure that I'm taking care of my body long-term. Can't go wrong here.
  
 
       
   Severina Hernandez 
 2023-04-07
 
 
  If you are looking to really loosen up you must set up an appointment with LisaMarie. I didn’t realize how tight my body was until the session was over. Oh boy was it tense but afterwards I felt so much relief. The atmosphere was perfect, she made me feel comfortable, and my body feels incredibly rejuvenated. I will definitely be back!
  
 
  
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