LA Bodywork positions itself as a pioneer in weaving together four essential elements of physical care into one cohesive experience. We are movement specialists who focus on how the body actually functions — not just where it hurts.
We provide a true one-stop body tune-up by combining assessment, treatment, education, and personalized programming.
Running Assessments
Comprehensive gait and running form analysis to identify inefficiencies, reduce injury risk, and improve performance.
Manual Therapy — Precision Hands with Purpose
Targeted work addressing tissue quality, adhesions, and movement patterns using myofascial release, trigger point therapy, and progressive loading.
Scraping & Cupping
Instrument-assisted and suction-based techniques to reduce restrictions, promote circulation, and support recovery.
Assisted Stretching
Guided, therapist-assisted stretching that improves tissue extensibility with education around breathing, alignment, and control.
Mobility Programming
Joint-focused routines built around real movement patterns — squats, hinges, lunges, rotations — to improve control and coordination.
Corrective Care & Education
Root-cause diagnostics paired with practical home programs so progress continues beyond the table.
Feedback Interpretation
We help you understand what your body is communicating — stiffness, fatigue, pain, or changes in performance — and how to respond appropriately.
Why LA Bodywork Is Different
Manual therapy, mobility, stretching, and education in one session
Coordinated care with consistent assessment and goals
Personalized roadmaps built around your body and lifestyle
Evidence-informed, client-centered approach
What a Typical Session Looks Like
Assessment & goal setting
Movement-forward manual therapy
Mobility and range-of-motion work
Assisted stretching with education
Scraping or cupping when appropriate
A clear corrective plan and feedback loop
Ready to Experience the Bridge?
If you want more than temporary relief — if you want better movement, better range, and better performance — LA Bodywork offers an integrated approach with you at the center.
Explore more at www.labodywork.com and follow along for education, tips, and movement insight.
